Frequently asked questions.
Where is Nu Fitness located?
Oakland, East Bay Area.
What is the physical address of Nu Fitness?
2345 Broadway, Floor 1, Oakland, CA 94512.
Is there free parking?
Yes, there is free parking in the parking lot for “The Hive Courtyard” (same lot as Drake’s Dealership) which you are able to enter from 24th Street. Upon entering, simply take the ticket at the gate and bring it in with you to your appointment to have it validated!
What services does Nu Fitness offer?
Personal training, small group personal training, group fitness, nutrition coaching, bodywork, yoga, and specialty coaching.
How does Nu Fitness differentiate itself from big box gyms?
Nu Fitness focuses on creating a fitness community, shared experiences, and viewing fitness as one facet of wellness, contrasting with the approach of big box gyms.
Does Nu Fitness offer outdoor activities?
Yes, they offer outdoor activities such as yoga and HIIT workouts in parks.
Are there any specific fitness programs mentioned for Nu Fitness?
Yes, there are mentions of working with sports performance specialists, mobility coaching, movement specialists, longevity focused fitness, strength and power training, and compound movements for strength. We also have certified strength & conditioning specialists.
Is there an emphasis on any particular type of workout?
Yes, Nu Fitness emphasizes compound movements for strength training and has a specific focus on maximizing fitness progress and minimizing setbacks.
Who can participate in Nu Fitness programs?
Their programs are suitable for individuals looking to improve their fitness at any level, from beginners to athletes looking to enhance performance.
Where does Nu Fitness conduct its outdoor sessions?
Outdoor sessions are conducted in the Hive Courtyard in Oakland and in local parks such as Ohlone Park and Cedar Rose Park in Berkeley.
How can someone get started with Nu Fitness?
Interested individuals can book their services directly through the website: here.